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Healthy Hobbies: Cultivate These 7 Habits In Your Daily Routine To See The...
As daylight saving time approaches, exploring new hobbies can serve as a valuable tool for maintaining mental wellness amidst seasonal changes and daily stressors. Engaging in hobbies not only offers...
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Nutrient Deficiencies And Weight Gain: Here Are 10 Deficiencies That Can...
A disease that has become widespread in recent times is, obesity. A little weight gain is harmless but if a person gives very poor attention to their health and continues to munch on the most...
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Nutrient Deficiencies: Here Are 11 Weirdest Signs Of Deficiencies That May...
Why is balanced nutrition important for everyone? When you eat a balanced meal comprising of just the right amount of protein, vitamins, fibre and minerals, your body and organs develop, they say...
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Dukan Diet For Weight Loss: How Effective Is This New Type Of Fad Diet?
Dukan diet is a new type of diet which follows a low-carb, no calorie rule. It was first discovered by Dr Pierre Dukan in the 1970s on whom it is also named. As per a study published in the Journal of...
View ArticleBelly Fat Loss: Follow These 10 ICMR Dietary Guidelines To Lose That Pot Belly
Majority of Indians suffer from a problem called as pot belly or a paunch. A person may develop a pot belly if he or she leads a sedentary lifestyle, eats more calories than what the body can burn,...
View ArticleGlobal Food Policy Report: Unhealthy Food Consumption On The Rise In India
Indians are snacking more than eating healthy meals. According to the Global Food Policy Report of 2024 released by the International Food Policy Research Institute (IFPRI) on May 29, almost 38 percent...
View ArticleIntermittent Fasting For Diabetes Patients: Is This Dietary Habit Considered...
Intermittent fasting has recently become a dietary trend for maintaining health, weight, and evading other chronic illnesses. But, the question remains, how effective is this type of fasting and can it...
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